Principles Before Methods
Param Dedhia, MD
Param Dedhia, MD is a curious internal medicine doctor and passionate integrative medicine practitioner. As a sought after speaker and physician, he translates medical science into our everyday lives.
His goal is to connect us to our best health and the life we want to live.
Param Dedhia, MD, our founder and trusted advisor, has spent his career studying the secrets of a healthy and quality life, and High Yield Health is his way excited to share his expertise with you.
"High Yield Health is about taking the best of science and experience—and putting into your daily life.
This will be in your personal life, your professional life and everything in between. We will help you cultivate clarity and joy.
This is not about adding 101 things to your to-do list.This is about you having a great return on your investment towards your best health."
Your Health, Your User's Guide
Exercise
A healthy lifestyle requires incorporating muscle, aerobic, balance, and flexibility exercises. As we age, the risk of slips, falls, and injuries increases, making it crucial to start exercising regularly.
Joyful Living
Happiness can be broken down into three components: the distinction between stress and distress, the enjoyment of physical sensations, and a connection to the spiritual world.
Internal Medicine
Our holistic approach to healthcare combines traditional medicine with evidence-based natural treatments, providing a comprehensive approach to wellbeing.
Sleep
Sleep not only leads to improved physical healing but also promotes better eating habits and movement ... when we sleep well, not only are we repairing our physical state, but also clearing our minds and emotions.
Modern Medicine
This involves a range of approaches, such as vaccinations, lifestyle modifications, screening tests, and the use of pharmaceuticals, surgery, and other medical interventions to develop effective treatments.
There is more to it.
Nutrition
A lot more people are becoming health conscious nowadays. Along with that, different kinds of diet and healthy food alternatives are becoming a trend. But are you sure that your current diet is actually what your body needs?
PARAM DEDHIA, MD HAS BEEN FEATURED ON
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